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How many calories do yo burn while 6 hours and 29 minutes of Cycling ?
Calories burned: | 4,434 |
Total duration: | 389 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 389 minutes of Hiking
- 389 minutes of Mountain Biking
- 389 minutes of Running
- 389 minutes of Swimming
389 minutes of regularly doing Cycling will not only help you burn 4,434 calories but also raise your Metabolic Rate up to 7,400 kcal if you are a man and 6,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4434 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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