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How many calories do yo burn while 15 hours and 37 minutes of Cycling ?
Calories burned: | 20,611 |
Total duration: | 3817 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3817 minutes of Rock Climbing
- 3817 minutes of Rollerblading
- 3817 minutes of Rowing machine training
- 3817 minutes of Running
3817 minutes of regularly doing Cycling will not only help you burn 20,611 calories but also raise your Metabolic Rate up to 23,577 kcal if you are a man and 23,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20611 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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