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How many calories do yo burn while 15 hours and 30 minutes of Cycling ?
Calories burned: | 22,479 |
Total duration: | 3810 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3810 minutes of Mountain Biking
- 3810 minutes of Rowing machine training
- 3810 minutes of Running 10 km/h
- 3810 minutes of Walking
3810 minutes of regularly doing Cycling will not only help you burn 22,479 calories but also raise your Metabolic Rate up to 25,445 kcal if you are a man and 24,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22479 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 899 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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