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How many calories do yo burn while 12 hours and 22 minutes of Cycling ?
Calories burned: | 19,558 |
Total duration: | 3622 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3622 minutes of Mountain Biking
- 3622 minutes of Rowing machine training
- 3622 minutes of Running
- 3622 minutes of Swimming
3622 minutes of regularly doing Cycling will not only help you burn 19,558 calories but also raise your Metabolic Rate up to 22,524 kcal if you are a man and 21,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19558 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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