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How many calories do yo burn while 12 hours and 20 minutes of Cycling ?
Calories burned: | 27,150 |
Total duration: | 3620 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3620 minutes of Jogging
- 3620 minutes of Swimming
- 3620 minutes of Walking
- 3620 minutes of Walking: moderate pace
3620 minutes of regularly doing Cycling will not only help you burn 27,150 calories but also raise your Metabolic Rate up to 30,116 kcal if you are a man and 29,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 27150 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1086 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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