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How many calories do yo burn while 12 hours and 4 minutes of Cycling ?
Calories burned: | 21,624 |
Total duration: | 3604 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3604 minutes of Canoeing
- 3604 minutes of Hiking
- 3604 minutes of Rock Climbing
- 3604 minutes of Rowing machine training
3604 minutes of regularly doing Cycling will not only help you burn 21,624 calories but also raise your Metabolic Rate up to 24,590 kcal if you are a man and 24,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21624 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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