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How many calories do yo burn while 11 hours and 58 minutes of Cycling ?
Calories burned: | 28,784 |
Total duration: | 3598 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3598 minutes of Hiking
- 3598 minutes of Jogging
- 3598 minutes of Rock Climbing
- 3598 minutes of Walking
3598 minutes of regularly doing Cycling will not only help you burn 28,784 calories but also raise your Metabolic Rate up to 31,750 kcal if you are a man and 31,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28784 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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