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How many calories do yo burn while 21 hours and 18 minutes of Cycling ?
Calories burned: | 358,380 |
Total duration: | 35838 min |
Your weight: | 220.5 lbs |
35838 minutes of regularly doing Cycling will not only help you burn 358,380 calories but also raise your Metabolic Rate up to 361,346 kcal if you are a man and 360,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 358380 calories during your workout which is an equal amount of calories that are in:
- 4220 apples
- 14329 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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