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How many calories do yo burn while 11 hours of Cycling ?
Calories burned: | 31,506 |
Total duration: | 3540 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3540 minutes of Mountain Biking
- 3540 minutes of Rollerblading
- 3540 minutes of Running 10 km/h
- 3540 minutes of Walking
3540 minutes of regularly doing Cycling will not only help you burn 31,506 calories but also raise your Metabolic Rate up to 34,472 kcal if you are a man and 33,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31506 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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