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How many calories do yo burn while 10 hours and 23 minutes of Cycling ?
Calories burned: | 28,584 |
Total duration: | 3503 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3503 minutes of Canoeing
- 3503 minutes of Mountain Biking
- 3503 minutes of Running
- 3503 minutes of Walking
3503 minutes of regularly doing Cycling will not only help you burn 28,584 calories but also raise your Metabolic Rate up to 31,550 kcal if you are a man and 31,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28584 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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