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How many calories do yo burn while 4 hours and 54 minutes of Cycling ?
Calories burned: | 362,481 |
Total duration: | 34854 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34854 minutes of Jogging
- 34854 minutes of Mountain Biking
- 34854 minutes of Rock Climbing
- 34854 minutes of Rowing machine training
34854 minutes of regularly doing Cycling will not only help you burn 362,481 calories but also raise your Metabolic Rate up to 365,447 kcal if you are a man and 364,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 362481 calories during your workout which is an equal amount of calories that are in:
- 4268 apples
- 14493 Carrot
- 1682 Doughnut
- 987 Hamburger
- 1423 Candy bar (chocolate)
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