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How many calories do yo burn while 4 hours and 48 minutes of Cycling ?
Calories burned: | 174,240 |
Total duration: | 34848 min |
Your weight: | 110.2 lbs |
34848 minutes of regularly doing Cycling will not only help you burn 174,240 calories but also raise your Metabolic Rate up to 177,206 kcal if you are a man and 176,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 174240 calories during your workout which is an equal amount of calories that are in:
- 2052 apples
- 6967 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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