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How many calories do yo burn while 4 hours and 21 minutes of Cycling ?
Calories burned: | 261,157 |
Total duration: | 34821 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34821 minutes of Canoeing
- 34821 minutes of Mountain Biking
- 34821 minutes of Running 10 km/h
- 34821 minutes of Swimming
34821 minutes of regularly doing Cycling will not only help you burn 261,157 calories but also raise your Metabolic Rate up to 264,123 kcal if you are a man and 263,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 261157 calories during your workout which is an equal amount of calories that are in:
- 3075 apples
- 10442 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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