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How many calories do yo burn while 9 hours and 35 minutes of Cycling ?
Calories burned: | 18,657 |
Total duration: | 3455 min |
Your weight: | 119 lbs |
3455 minutes of regularly doing Cycling will not only help you burn 18,657 calories but also raise your Metabolic Rate up to 21,623 kcal if you are a man and 21,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 9 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18657 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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