Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 4 minutes of Cycling ?

Calories burned: 23,625
Total duration: 3424 min
Your weight: 69 kg
Find out the amount of calories burned while:


3424 minutes of regularly doing Cycling will not only help you burn 23,625 calories but also raise your Metabolic Rate up to 26,591 kcal if you are a man and 26,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?

  • 0 hour and 55 minutes of Swimming
  • 22 hours and 50 minutes of Running
  • 18 hours and 48 minutes of Tennis
  • 12 hours and 49 minutes of Boxing
  • 18 hours and 39 minutes of Lying

Diet plan

You have burned 23625 calories during your workout which is an equal amount of calories that are in:

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