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How many calories do yo burn while 21 hours and 34 minutes of Cycling ?
Calories burned: | 319,847 |
Total duration: | 32974 min |
Your weight: | 213.8 lbs |
32974 minutes of regularly doing Cycling will not only help you burn 319,847 calories but also raise your Metabolic Rate up to 322,813 kcal if you are a man and 322,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 319847 calories during your workout which is an equal amount of calories that are in:
- 3766 apples
- 12789 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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