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How many calories do yo burn while 21 hours and 10 minutes of Cycling ?
Calories burned: | 263,600 |
Total duration: | 32950 min |
Your weight: | 176.4 lbs |
32950 minutes of regularly doing Cycling will not only help you burn 263,600 calories but also raise your Metabolic Rate up to 266,566 kcal if you are a man and 266,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 263600 calories during your workout which is an equal amount of calories that are in:
- 3104 apples
- 10540 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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