Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 44 minutes of Cycling ?

Calories burned: 23,316
Total duration: 3284 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


3284 minutes of regularly doing Cycling will not only help you burn 23,316 calories but also raise your Metabolic Rate up to 26,282 kcal if you are a man and 25,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?

  • 22 hours and 55 minutes of Swimming
  • 21 hours and 54 minutes of Running
  • 17 hours and 3 minutes of Tennis
  • 11 hours and 19 minutes of Boxing
  • 19 hours and 19 minutes of Lying

Diet plan

You have burned 23316 calories during your workout which is an equal amount of calories that are in:

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