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How many calories do yo burn while 5 hours and 42 minutes of Cycling ?
Calories burned: | 30,286 |
Total duration: | 3222 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3222 minutes of Mountain Biking
- 3222 minutes of Rollerblading
- 3222 minutes of Rowing machine training
- 3222 minutes of Walking: moderate pace
3222 minutes of regularly doing Cycling will not only help you burn 30,286 calories but also raise your Metabolic Rate up to 33,252 kcal if you are a man and 32,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30286 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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