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How many calories do yo burn while 5 hours and 41 minutes of Cycling ?
Calories burned: | 19,326 |
Total duration: | 3221 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3221 minutes of Jogging
- 3221 minutes of Rowing machine training
- 3221 minutes of Running 10 km/h
- 3221 minutes of Swimming
3221 minutes of regularly doing Cycling will not only help you burn 19,326 calories but also raise your Metabolic Rate up to 22,292 kcal if you are a man and 21,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19326 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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