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How many calories do yo burn while 5 hours and 33 minutes of Cycling ?
Calories burned: | 27,953 |
Total duration: | 3213 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3213 minutes of Canoeing
- 3213 minutes of Mountain Biking
- 3213 minutes of Rowing machine training
- 3213 minutes of Walking: moderate pace
3213 minutes of regularly doing Cycling will not only help you burn 27,953 calories but also raise your Metabolic Rate up to 30,919 kcal if you are a man and 30,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 27953 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1118 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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