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How many calories do yo burn while 4 hours and 55 minutes of Cycling ?
Calories burned: | 239,812 |
Total duration: | 31975 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31975 minutes of Mountain Biking
- 31975 minutes of Running
- 31975 minutes of Running 10 km/h
- 31975 minutes of Swimming
31975 minutes of regularly doing Cycling will not only help you burn 239,812 calories but also raise your Metabolic Rate up to 242,778 kcal if you are a man and 242,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 239812 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9589 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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