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How many calories do yo burn while 4 hours and 42 minutes of Cycling ?
Calories burned: | 255,696 |
Total duration: | 31962 min |
Your weight: | 80 kg |
31962 minutes of regularly doing Cycling will not only help you burn 255,696 calories but also raise your Metabolic Rate up to 258,662 kcal if you are a man and 258,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 255696 calories during your workout which is an equal amount of calories that are in:
- 3011 apples
- 10224 Carrot
- 1187 Doughnut
- 696 Hamburger
- 1004 Candy bar (chocolate)
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