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How many calories do yo burn while 5 hours and 12 minutes of Cycling ?
Calories burned: | 15,960 |
Total duration: | 3192 min |
Your weight: | 110.2 lbs |
3192 minutes of regularly doing Cycling will not only help you burn 15,960 calories but also raise your Metabolic Rate up to 18,926 kcal if you are a man and 18,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15960 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 638 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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