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How many calories do yo burn while 3 hours and 55 minutes of Cycling ?
Calories burned: | 191,490 |
Total duration: | 31915 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31915 minutes of Mountain Biking
- 31915 minutes of Rowing
- 31915 minutes of Rowing machine training
- 31915 minutes of Running
31915 minutes of regularly doing Cycling will not only help you burn 191,490 calories but also raise your Metabolic Rate up to 194,456 kcal if you are a man and 193,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 191490 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7657 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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