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How many calories do yo burn while 1 hour of Cycling ?
Calories burned: | 222,180 |
Total duration: | 31740 min |
Your weight: | 70 kg |
31740 minutes of regularly doing Cycling will not only help you burn 222,180 calories but also raise your Metabolic Rate up to 225,146 kcal if you are a man and 224,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 222180 calories during your workout which is an equal amount of calories that are in:
- 2616 apples
- 8884 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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