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How many calories do yo burn while 4 hours and 53 minutes of Cycling ?
Calories burned: | 22,211 |
Total duration: | 3173 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3173 minutes of Hiking
- 3173 minutes of Rock Climbing
- 3173 minutes of Rollerblading
- 3173 minutes of Rowing
3173 minutes of regularly doing Cycling will not only help you burn 22,211 calories but also raise your Metabolic Rate up to 25,177 kcal if you are a man and 24,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22211 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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