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How many calories do yo burn while 4 hours and 25 minutes of Cycling ?
Calories burned: | 27,990 |
Total duration: | 3145 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3145 minutes of Hiking
- 3145 minutes of Jogging
- 3145 minutes of Rollerblading
- 3145 minutes of Rowing
3145 minutes of regularly doing Cycling will not only help you burn 27,990 calories but also raise your Metabolic Rate up to 30,956 kcal if you are a man and 30,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 27990 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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