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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 37,099 |
Total duration: | 3144 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 3144 minutes of Hiking
- 3144 minutes of Jogging
- 3144 minutes of Mountain Biking
- 3144 minutes of Rowing
3144 minutes of regularly doing Cycling will not only help you burn 37,099 calories but also raise your Metabolic Rate up to 40,065 kcal if you are a man and 39,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 37099 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1483 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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