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How many calories do yo burn while 19 hours and 49 minutes of Cycling ?
Calories burned: | 251,432 |
Total duration: | 31429 min |
Your weight: | 176.4 lbs |
31429 minutes of regularly doing Cycling will not only help you burn 251,432 calories but also raise your Metabolic Rate up to 254,398 kcal if you are a man and 253,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 251432 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10053 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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