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How many calories do yo burn while 18 hours and 35 minutes of Cycling ?
Calories burned: | 219,485 |
Total duration: | 31355 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31355 minutes of Hiking
- 31355 minutes of Jogging
- 31355 minutes of Rollerblading
- 31355 minutes of Rowing
31355 minutes of regularly doing Cycling will not only help you burn 219,485 calories but also raise your Metabolic Rate up to 222,451 kcal if you are a man and 221,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219485 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8776 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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