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How many calories do yo burn while 18 hours and 23 minutes of Cycling ?
Calories burned: | 219,401 |
Total duration: | 31343 min |
Your weight: | 70 kg |
31343 minutes of regularly doing Cycling will not only help you burn 219,401 calories but also raise your Metabolic Rate up to 222,367 kcal if you are a man and 221,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219401 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8773 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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