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How many calories do yo burn while 9 hours and 7 minutes of Cycling ?
Calories burned: | 215,509 |
Total duration: | 30787 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30787 minutes of Rollerblading
- 30787 minutes of Rowing machine training
- 30787 minutes of Running 10 km/h
- 30787 minutes of Swimming
30787 minutes of regularly doing Cycling will not only help you burn 215,509 calories but also raise your Metabolic Rate up to 218,475 kcal if you are a man and 217,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 215509 calories during your workout which is an equal amount of calories that are in:
- 2537 apples
- 8617 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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