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How many calories do yo burn while 6 hours and 55 minutes of Cycling ?
Calories burned: | 211,519 |
Total duration: | 30655 min |
Your weight: | 69 kg |
30655 minutes of regularly doing Cycling will not only help you burn 211,519 calories but also raise your Metabolic Rate up to 214,485 kcal if you are a man and 213,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 211519 calories during your workout which is an equal amount of calories that are in:
- 2491 apples
- 8457 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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