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How many calories do yo burn while 4 hours and 58 minutes of Cycling ?
Calories burned: | 372,563 |
Total duration: | 30538 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 30538 minutes of Mountain Biking
- 30538 minutes of Rock Climbing
- 30538 minutes of Rollerblading
- 30538 minutes of Running 10 km/h
30538 minutes of regularly doing Cycling will not only help you burn 372,563 calories but also raise your Metabolic Rate up to 375,529 kcal if you are a man and 374,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 372563 calories during your workout which is an equal amount of calories that are in:
- 4387 apples
- 14897 Carrot
- 1729 Doughnut
- 1015 Hamburger
- 1462 Candy bar (chocolate)
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