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How many calories do yo burn while 4 hours and 37 minutes of Cycling ?
Calories burned: | 317,376 |
Total duration: | 30517 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30517 minutes of Rock Climbing
- 30517 minutes of Rowing machine training
- 30517 minutes of Running 10 km/h
- 30517 minutes of Walking
30517 minutes of regularly doing Cycling will not only help you burn 317,376 calories but also raise your Metabolic Rate up to 320,342 kcal if you are a man and 319,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 317376 calories during your workout which is an equal amount of calories that are in:
- 3737 apples
- 12690 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1246 Candy bar (chocolate)
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