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How many calories do yo burn while 3 hours and 38 minutes of Cycling ?
Calories burned: | 344,175 |
Total duration: | 30458 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 30458 minutes of Canoeing
- 30458 minutes of Rollerblading
- 30458 minutes of Rowing machine training
- 30458 minutes of Running 10 km/h
30458 minutes of regularly doing Cycling will not only help you burn 344,175 calories but also raise your Metabolic Rate up to 347,141 kcal if you are a man and 346,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 344175 calories during your workout which is an equal amount of calories that are in:
- 4052 apples
- 13761 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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