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How many calories do yo burn while 2 hours and 44 minutes of Cycling ?
Calories burned: | 340,524 |
Total duration: | 30404 min |
Your weight: | 112 kg |
30404 minutes of regularly doing Cycling will not only help you burn 340,524 calories but also raise your Metabolic Rate up to 343,490 kcal if you are a man and 342,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 340524 calories during your workout which is an equal amount of calories that are in:
- 4009 apples
- 13616 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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