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How many calories do yo burn while 4 hours and 34 minutes of Cycling ?
Calories burned: | 299,462 |
Total duration: | 29074 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 29074 minutes of Mountain Biking
- 29074 minutes of Running
- 29074 minutes of Walking
- 29074 minutes of Walking: moderate pace
29074 minutes of regularly doing Cycling will not only help you burn 299,462 calories but also raise your Metabolic Rate up to 302,428 kcal if you are a man and 301,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 299462 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11974 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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