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How many calories do yo burn while 1 hour of Cycling ?
Calories burned: | 216,450 |
Total duration: | 28860 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28860 minutes of Mountain Biking
- 28860 minutes of Rowing machine training
- 28860 minutes of Running 10 km/h
- 28860 minutes of Walking
28860 minutes of regularly doing Cycling will not only help you burn 216,450 calories but also raise your Metabolic Rate up to 219,416 kcal if you are a man and 218,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216450 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8655 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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