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How many calories do yo burn while 22 hours and 29 minutes of Cycling ?
Calories burned: | 298,573 |
Total duration: | 28709 min |
Your weight: | 229.3 lbs |
28709 minutes of regularly doing Cycling will not only help you burn 298,573 calories but also raise your Metabolic Rate up to 301,539 kcal if you are a man and 300,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 298573 calories during your workout which is an equal amount of calories that are in:
- 3516 apples
- 11938 Carrot
- 1386 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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