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How many calories do yo burn while 21 hours and 31 minutes of Cycling ?
Calories burned: | 286,510 |
Total duration: | 28651 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28651 minutes of Canoeing
- 28651 minutes of Mountain Biking
- 28651 minutes of Rock Climbing
- 28651 minutes of Rowing
28651 minutes of regularly doing Cycling will not only help you burn 286,510 calories but also raise your Metabolic Rate up to 289,476 kcal if you are a man and 288,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 286510 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11456 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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