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How many calories do yo burn while 11 hours and 26 minutes of Cycling ?
Calories burned: | 168,276 |
Total duration: | 28046 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28046 minutes of Jogging
- 28046 minutes of Rowing machine training
- 28046 minutes of Running
- 28046 minutes of Walking
28046 minutes of regularly doing Cycling will not only help you burn 168,276 calories but also raise your Metabolic Rate up to 171,242 kcal if you are a man and 170,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 168276 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6728 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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