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How many calories do yo burn while 22 hours and 30 minutes of Cycling ?
Calories burned: | 31,248 |
Total duration: | 2790 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2790 minutes of Canoeing
- 2790 minutes of Mountain Biking
- 2790 minutes of Rock Climbing
- 2790 minutes of Swimming
2790 minutes of regularly doing Cycling will not only help you burn 31,248 calories but also raise your Metabolic Rate up to 34,214 kcal if you are a man and 33,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31248 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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