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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 3,141 |
Total duration: | 278 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 278 minutes of Jogging
- 278 minutes of Rollerblading
- 278 minutes of Rowing
- 278 minutes of Walking
278 minutes of regularly doing Cycling will not only help you burn 3,141 calories but also raise your Metabolic Rate up to 6,107 kcal if you are a man and 5,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3141 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 126 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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