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How many calories do yo burn while 3 hours and 43 minutes of Cycling ?
Calories burned: | 220,664 |
Total duration: | 27583 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27583 minutes of Rock Climbing
- 27583 minutes of Rollerblading
- 27583 minutes of Rowing machine training
- 27583 minutes of Walking
27583 minutes of regularly doing Cycling will not only help you burn 220,664 calories but also raise your Metabolic Rate up to 223,630 kcal if you are a man and 223,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 220664 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8823 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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