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How many calories do yo burn while 4 hours and 31 minutes of Cycling ?
Calories burned: | 2,384 |
Total duration: | 271 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 271 minutes of Canoeing
- 271 minutes of Rowing
- 271 minutes of Rowing machine training
- 271 minutes of Walking: moderate pace
271 minutes of regularly doing Cycling will not only help you burn 2,384 calories but also raise your Metabolic Rate up to 5,350 kcal if you are a man and 4,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2384 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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