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How many calories do yo burn while 11 hours and 32 minutes of Cycling ?
Calories burned: | 143,704 |
Total duration: | 26612 min |
Your weight: | 54 kg |
26612 minutes of regularly doing Cycling will not only help you burn 143,704 calories but also raise your Metabolic Rate up to 146,670 kcal if you are a man and 146,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143704 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5746 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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