Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 16 minutes of Cycling ?

Calories burned: 28,684
Total duration: 2656 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


2656 minutes of regularly doing Cycling will not only help you burn 28,684 calories but also raise your Metabolic Rate up to 31,650 kcal if you are a man and 31,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?

  • 13 hours and 57 minutes of Swimming
  • 17 hours and 42 minutes of Running
  • 9 hours and 12 minutes of Tennis
  • 4 hours and 34 minutes of Boxing
  • 10 hours and 39 minutes of Lying

Diet plan

You have burned 28684 calories during your workout which is an equal amount of calories that are in:

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