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How many calories do yo burn while 9 hours and 58 minutes of Cycling ?
Calories burned: | 216,386 |
Total duration: | 26518 min |
Your weight: | 81.6 kg |
26518 minutes of regularly doing Cycling will not only help you burn 216,386 calories but also raise your Metabolic Rate up to 219,352 kcal if you are a man and 218,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216386 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8652 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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